Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Craig Hege
Team: 744 mallard. (North wales, PA)
Date: Monday, September 16, 2019
Time: 13:31
Distance: 4.42 Miles
Completed:
Calories: 188
Speed (MPH): 19.6 Avg / 22.8 Max
Power (Watts): 219 Avg / 308 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 52 Avg / 52 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.