Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jennifer Raymond
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Tuesday, September 17, 2019
Time: 30:27
Distance: 5.26 Miles
Completed: 97%
Calories: 184
Speed (MPH): 10.4 Avg / 19.2 Max
Power (Watts): 77 Avg / 404 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 122 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.