Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Judge John Ott
Team: YMCA - Greater Birmingham - Downtown (Birmingham, AL)
Date: Wednesday, September 18, 2019
Time: 26:49
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 15.6 Avg / 22.5 Max
Power (Watts): 152 Avg / 358 Max
Cadence (RPM): 50 Avg / 109 Max
Heartrate (BPM): 135 Avg / 144 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.