Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Gordon I
Team: Carmody Recreation Center (Lakewood, CO)
Date: Wednesday, September 18, 2019
Time: 25:31
Distance: 8.38 Miles
Completed:
Calories: 387
Speed (MPH): 19.6 Avg / 24.0 Max
Power (Watts): 228 Avg / 415 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 159 Avg / 169 Max

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