Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Thomas Fluty
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, September 19, 2019
Time: 15:05
Distance: 5.43 Miles
Completed:
Calories: 290
Speed (MPH): 21.6 Avg / 27.9 Max
Power (Watts): 300 Avg / 600 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 142 Avg / 157 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.