| Rider: | glenn gude |
| Team: | YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK) |
| Date: | Thursday, September 19, 2019 |
| Time: | 13:33 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 188 |
| Speed (MPH): | 19.5 Avg / 21.3 Max |
| Power (Watts): | 206 Avg / 259 Max |
| Cadence (RPM): | 63 Avg / 73 Max |
| Heartrate (BPM): | 45 Avg / 45 Max |
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