| Rider: | Adam Crowder |
| Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
| Date: | Thursday, September 19, 2019 |
| Time: | 24:01 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 195 |
| Speed (MPH): | 13.3 Avg / 20.6 Max |
| Power (Watts): | 111 Avg / 248 Max |
| Cadence (RPM): | 81 Avg / 94 Max |
| Heartrate (BPM): | 130 Avg / 140 Max |
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