Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Christopher Roark
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, September 20, 2019
Time: 20:39
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 15.8 Avg / 25.4 Max
Power (Watts): 158 Avg / 458 Max
Cadence (RPM): 83 Avg / 114 Max
Heartrate (BPM): 157 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.