Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave Gilbert
Team: Joseph Pane (Staten Island, NY)
Date: Friday, January 25, 2019
Time: 32:43
Distance: 7.87 Miles
Completed:
Calories: 341
Speed (MPH): 14.4 Avg / 26.2 Max
Power (Watts): 150 Avg / 339 Max
Cadence (RPM): 50 Avg / 81 Max
Heartrate (BPM): 143 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.