Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jerry Morris
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, September 24, 2019
Time: 21:18
Distance: 7.22 Miles
Completed:
Calories: 384
Speed (MPH): 20.3 Avg / 30.5 Max
Power (Watts): 275 Avg / 450 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 105 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.