Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Linda Schroeder
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Tuesday, September 24, 2019
Time: 28:00
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 15.5 Avg / 26.8 Max
Power (Watts): 162 Avg / 331 Max
Cadence (RPM): 72 Avg / 105 Max
Heartrate (BPM): 158 Avg / 182 Max

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