Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jl Moore
Team: YMCA - Greater Richmond - Chickahominy (Sandston, VA)
Date: Wednesday, September 25, 2019
Time: 29:13
Distance: 6.98 Miles
Completed:
Calories: 273
Speed (MPH): 14.3 Avg / 20.5 Max
Power (Watts): 130 Avg / 260 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 135 Avg / 153 Max

Ghost

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