| Rider: | Frank Fried |
| Team: | Gold's Gym - Marley Station (Glen Burnie, MD) |
| Date: | Wednesday, September 25, 2019 |
| Time: | 18:08 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 239 |
| Speed (MPH): | 18.0 Avg / 25.0 Max |
| Power (Watts): | 205 Avg / 550 Max |
| Cadence (RPM): | 56 Avg / 77 Max |
| Heartrate (BPM): | 130 Avg / 171 Max |
Personal Best
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