Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Justin Spangler
Team: GW BLOCK 23 OFFICE (AUSTIN, TX)
Date: Saturday, September 28, 2019
Time: 27:03
Distance: 7.87 Miles
Completed:
Calories: 398
Speed (MPH): 17.4 Avg / 30.3 Max
Power (Watts): 221 Avg / 578 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 127 Avg / 151 Max

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