Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Justin Spangler
Team: GW BLOCK 23 OFFICE (AUSTIN, TX)
Date: Saturday, September 28, 2019
Time: 25:56
Distance: 7.87 Miles
Completed:
Calories: 408
Speed (MPH): 18.1 Avg / 33.7 Max
Power (Watts): 238 Avg / 573 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 112 Avg / 182 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.