Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: John Armstrong
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Sunday, September 29, 2019
Time: 47:17
Distance: 11.81 Miles
Completed:
Calories: 555
Speed (MPH): 15.0 Avg / 31.0 Max
Power (Watts): 175 Avg / 600 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 168 Avg / 182 Max

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