Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Karen Lane
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Monday, September 30, 2019
Time: 20:27
Distance: 3.81 Miles
Completed: 46%
Calories: 112
Speed (MPH): 11.2 Avg / 14.4 Max
Power (Watts): 68 Avg / 161 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 157 Avg / 176 Max

Goal

20 Minutes

Ghost

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