Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Aaron Haynes
Team: Lynnwood Parks and Recreation (Lynnwood, WA)
Date: Monday, September 30, 2019
Time: 24:53
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 12.6 Avg / 17.7 Max
Power (Watts): 90 Avg / 187 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 103 Avg / 109 Max

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