Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Betty Cleaves
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, September 30, 2019
Time: 44:25
Distance: 7.22 Miles
Completed:
Calories: 268
Speed (MPH): 9.8 Avg / 22.9 Max
Power (Watts): 81 Avg / 158 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 95 Avg / 102 Max

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