| Rider: | Ronald Roop |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Monday, September 30, 2019 |
| Time: | 15:04 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 174 |
| Speed (MPH): | 17.6 Avg / 20.2 Max |
| Power (Watts): | 170 Avg / 227 Max |
| Cadence (RPM): | 63 Avg / 75 Max |
| Heartrate (BPM): | 127 Avg / 146 Max |
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