Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Goober Row
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Tuesday, October 1, 2019
Time: 15:16
Distance: 4.42 Miles
Completed:
Calories: 160
Speed (MPH): 17.4 Avg / 19.1 Max
Power (Watts): 164 Avg / 197 Max
Cadence (RPM): 71 Avg / 75 Max
Heartrate (BPM): 134 Avg / 210 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.