Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Larry Redelsperger
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, October 1, 2019
Time: 24:41
Distance: 5.43 Miles
Completed:
Calories: 196
Speed (MPH): 13.2 Avg / 22.6 Max
Power (Watts): 110 Avg / 274 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 118 Avg / 136 Max

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