| Rider: | howard wiens |
| Team: | Randy Herber (Maple Ridge, BC) |
| Date: | Tuesday, October 1, 2019 |
| Time: | 29:15 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 459 |
| Speed (MPH): | 19.6 Avg / 25.2 Max |
| Power (Watts): | 249 Avg / 525 Max |
| Cadence (RPM): | 51 Avg / 71 Max |
| Heartrate (BPM): | 107 Avg / 124 Max |
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