Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Adam Rokes
Team: JCC - Omaha (Omaha, NE)
Date: Wednesday, October 2, 2019
Time: 40:24
Distance: 11.03 Miles
Completed:
Calories: 519
Speed (MPH): 16.3 Avg / 27.6 Max
Power (Watts): 189 Avg / 579 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 123 Avg / 166 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.