Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Wayne Cox
Team: The Gym - East Hill (Ithaca, NY)
Date: Wednesday, October 2, 2019
Time: 28:33
Distance: 7.87 Miles
Completed:
Calories: 401
Speed (MPH): 16.5 Avg / 27.3 Max
Power (Watts): 209 Avg / 507 Max
Cadence (RPM): 61 Avg / 95 Max
Heartrate (BPM): 99 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.