Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Chris Pellegrino
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Sunday, October 6, 2019
Time: 11:39
Distance: 3.37 Miles
Completed:
Calories: 134
Speed (MPH): 17.3 Avg / 23.5 Max
Power (Watts): 182 Avg / 310 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 133 Avg / 142 Max

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