| Rider: | Tom Louis |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Monday, October 7, 2019 |
| Time: | 15:51 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 166 |
| Speed (MPH): | 16.8 Avg / 19.4 Max |
| Power (Watts): | 154 Avg / 211 Max |
| Cadence (RPM): | 56 Avg / 64 Max |
| Heartrate (BPM): | 142 Avg / 155 Max |
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