Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Beth Gervais
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Monday, October 7, 2019
Time: 28:41
Distance: 5.43 Miles
Completed:
Calories: 178
Speed (MPH): 11.2 Avg / 20.1 Max
Power (Watts): 80 Avg / 305 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 120 Avg / 139 Max

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