Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Adam Crowder
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, October 7, 2019
Time: 39:09
Distance: 7.87 Miles
Completed:
Calories: 329
Speed (MPH): 12.0 Avg / 33.4 Max
Power (Watts): 116 Avg / 424 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 135 Avg / 143 Max

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