| Rider: | Adam Crowder |
| Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
| Date: | Monday, October 7, 2019 |
| Time: | 21:56 |
| Distance: | 3.8 Miles |
| Completed: | 49% |
| Calories: | 165 |
| Speed (MPH): | 10.3 Avg / 27.4 Max |
| Power (Watts): | 101 Avg / 303 Max |
| Cadence (RPM): | 78 Avg / 98 Max |
| Heartrate (BPM): | 133 Avg / 140 Max |
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