Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: James Rose
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, October 7, 2019
Time: 17:22
Distance: 4.42 Miles
Completed:
Calories: 173
Speed (MPH): 15.3 Avg / 21.8 Max
Power (Watts): 144 Avg / 281 Max
Cadence (RPM): 85 Avg / 108 Max
Heartrate (BPM): 207 Avg / 231 Max

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