| Rider: | Adam Crowder |
| Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
| Date: | Wednesday, October 9, 2019 |
| Time: | 49:39 |
| Distance: | 10.16 Miles |
| Completed: | |
| Calories: | 411 |
| Speed (MPH): | 12.2 Avg / 25.0 Max |
| Power (Watts): | 114 Avg / 259 Max |
| Cadence (RPM): | 81 Avg / 98 Max |
| Heartrate (BPM): | 138 Avg / 149 Max |
Personal Best
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