| Rider: | Al Rockhead |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Wednesday, October 9, 2019 |
| Time: | 12:56 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 198 |
| Speed (MPH): | 20.5 Avg / 28.0 Max |
| Power (Watts): | 231 Avg / 511 Max |
| Cadence (RPM): | 54 Avg / 71 Max |
| Heartrate (BPM): | 156 Avg / 189 Max |
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