Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: George Cook
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Thursday, October 10, 2019
Time: 51:45
Distance: 11.03 Miles
Completed:
Calories: 453
Speed (MPH): 12.7 Avg / 25.8 Max
Power (Watts): 122 Avg / 308 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 119 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.