Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Jj Glinsky
Team: YMCA - Scranton (Dunmore, PA)
Date: Thursday, October 10, 2019
Time: 30:58
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 13.5 Avg / 19.7 Max
Power (Watts): 115 Avg / 258 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 118 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.