| Rider: | Bob West |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Thursday, October 10, 2019 |
| Time: | 30:43 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 253 |
| Speed (MPH): | 13.6 Avg / 21.9 Max |
| Power (Watts): | 118 Avg / 224 Max |
| Cadence (RPM): | 68 Avg / 81 Max |
| Heartrate (BPM): | 114 Avg / 126 Max |
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