Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Steve Herbert
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Thursday, October 10, 2019
Time: 30:01
Distance: 8.38 Miles
Completed:
Calories: 350
Speed (MPH): 16.8 Avg / 22.6 Max
Power (Watts): 173 Avg / 386 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 101 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.