Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Arlin Cochran
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Thursday, October 10, 2019
Time: 14:01
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 16.9 Avg / 24.7 Max
Power (Watts): 186 Avg / 379 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 147 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.