| Rider: | Al Rockhead |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Thursday, October 10, 2019 |
| Time: | 13:29 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 189 |
| Speed (MPH): | 19.8 Avg / 22.2 Max |
| Power (Watts): | 209 Avg / 268 Max |
| Cadence (RPM): | 51 Avg / 59 Max |
| Heartrate (BPM): | 111 Avg / 114 Max |
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