| Rider: | James Bell |
| Team: | YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA) |
| Date: | Friday, October 11, 2019 |
| Time: | 6:29 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 30 |
| Speed (MPH): | 9.3 Avg / 18.8 Max |
| Power (Watts): | 43 Avg / 217 Max |
| Cadence (RPM): | 74 Avg / 148 Max |
| Heartrate (BPM): | 126 Avg / 144 Max |
Personal Best
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