| Rider: | Al Rockhead |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Friday, October 11, 2019 |
| Time: | 11:38 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 226 |
| Speed (MPH): | 22.8 Avg / 29.8 Max |
| Power (Watts): | 299 Avg / 574 Max |
| Cadence (RPM): | 60 Avg / 85 Max |
| Heartrate (BPM): | 121 Avg / 125 Max |
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