Rider: | David Carroll |
Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
Date: | Saturday, October 12, 2019 |
Time: | 30:48 |
Distance: | 9 Miles |
Completed: | |
Calories: | 301 |
Speed (MPH): | 17.5 Avg / 24.1 Max |
Power (Watts): | 149 Avg / 367 Max |
Cadence (RPM): | 74 Avg / 94 Max |
Heartrate (BPM): | 174 Avg / 182 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.