Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Daniel Porter
Team: Vestavia Reserve Apartments (Vestavia Hills, AL)
Date: Sunday, October 13, 2019
Time: 25:07
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 16.7 Avg / 23.1 Max
Power (Watts): 167 Avg / 528 Max
Cadence (RPM): 85 Avg / 107 Max
Heartrate (BPM): 156 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.