Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Sarah Lurie
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, October 14, 2019
Time: 29:37
Distance: 5.43 Miles
Completed:
Calories: 181
Speed (MPH): 11.0 Avg / 24.2 Max
Power (Watts): 78 Avg / 350 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 143 Avg / 155 Max

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