| Rider: | Richard Harless |
| Team: | Gold's Gym - Lorton (Lorton, VA) |
| Date: | Monday, October 14, 2019 |
| Time: | 18:20 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 140 |
| Speed (MPH): | 13.1 Avg / 20.1 Max |
| Power (Watts): | 110 Avg / 199 Max |
| Cadence (RPM): | 65 Avg / 77 Max |
| Heartrate (BPM): | 128 Avg / 168 Max |
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