| Rider: | Al Rockhead |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Monday, October 14, 2019 |
| Time: | 12:21 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 210 |
| Speed (MPH): | 21.5 Avg / 24.7 Max |
| Power (Watts): | 258 Avg / 374 Max |
| Cadence (RPM): | 56 Avg / 67 Max |
| Heartrate (BPM): | 136 Avg / 196 Max |
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