| Rider: | Jay Diem |
| Team: | YMCA - South Hampton Roads - Eastern Shore (Onley, VA) |
| Date: | Tuesday, October 15, 2019 |
| Time: | 10:21 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 135 |
| Speed (MPH): | 17.0 Avg / 24.4 Max |
| Power (Watts): | 201 Avg / 439 Max |
| Cadence (RPM): | 65 Avg / 92 Max |
| Heartrate (BPM): | 83 Avg / 83 Max |
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