Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Emet LaBoone
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Tuesday, October 15, 2019
Time: 16:59
Distance: 4.03 Miles
Completed: 49%
Calories: 152
Speed (MPH): 14.4 Avg / 23.3 Max
Power (Watts): 125 Avg / 504 Max
Cadence (RPM): 83 Avg / 112 Max
Heartrate (BPM): 112 Avg / 157 Max

Ghost

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