Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Natasha Haskins
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Thursday, October 17, 2019
Time: 47:33
Distance: 7.87 Miles
Completed:
Calories: 319
Speed (MPH): 9.9 Avg / 24.0 Max
Power (Watts): 94 Avg / 290 Max
Cadence (RPM): 33 Avg / 72 Max
Heartrate (BPM): 132 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.