Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, October 18, 2019
Time: 5:18
Distance: 1.5 Miles
Completed:
Calories: 62
Speed (MPH): 16.7 Avg / 19.1 Max
Power (Watts): 173 Avg / 218 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 148 Avg / 163 Max

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